About
Navigating the first month of motherhood involves more than just newborn care; it requires a practical plan for your own recovery and daily logistics. This program provides specific strategies for mothers in various life situations, including those parenting solo or with a partner, and those with or without a local support network. You will learn how to manage household tasks, establish a realistic routine, and maintain your well-being. A dedicated module on mental health helps you identify common postpartum emotional shifts and provides tools for emotional regulation and seeking help when necessary.
You can also join this program via the mobile app. Go to the app
Price
$25.00